10 Min Daily Yoga: A Beginner-Friendly Yoga App to Start Your Day with Energy
10 Min Daily Yoga is a free Android app designed to help you start your day with energy and focus. This beginner-friendly yoga app offers a 10-minute yoga routine that can be done on a mat or in the comfort of your living room. The app includes 30 yoga exercises with 20 seconds per exercise and 10 seconds of rest between them.
The app has a beautiful character and UI design that makes it very easy to use. You can customize the difficulty levels of the exercises, and there is a BMI calculator with metric and US units. Additionally, you can log your yoga workouts and set reminders for your next yoga session. The app also includes exercise videos to help you learn the yoga poses in detail. Furthermore, there is a mirroring/screening feature that allows you to see the poses on a bigger screen. You can remove ads by in-app purchase and set exercise rest time from settings.
Overall, 10 Min Daily Yoga is an excellent app for anyone who wants to start their day with energy and focus. The app is free and offers a beginner-friendly yoga sequence that can be done anywhere. The app is highly recommended for those who want to improve their flexibility, balance, and strength with a zen mindset.
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